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Training Log Archive: Dooby

In the 1 days ending Jul 3, 2022:

activity # timemileskm+m
  Cycling1 1:01:42 19.56(3:09) 31.48(1:58) 225
  Total1 1:01:42 19.56(3:09) 31.48(1:58) 225

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Su

Sunday Jul 3, 2022 #

10 AM

Cycling 1:01:42 [3] 31.48 km (1:58 / km) +225m 1:54 / km
ahr:151 max:173 shoes: Shimano RC5

Glenflesk-Barraduff

Not a good night again with Oscar, up with him for an hour from 2.30! So slow to get out of bed this morning. And therefore not a huge time difference between breakfast and cycling. Safe plan not to do too much. Legs felt tired early on, better in the middle, and tired again on the hill up home.

Felt better than i expected cycling, didn’t feel too motivated beforehand. Also had the ‘pleasure’ of a headwind from Barraduff to Killarney. So bit of a workout in the end.

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