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Training Log Archive: Dooby

In the 1 days ending Feb 14, 2023:

activity # timemileskm+m
  Cycling (MTB)1 51:14 11.69(4:23) 18.81(2:43) 205
  Total1 51:14 11.69(4:23) 18.81(2:43) 205

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Tu

Tuesday Feb 14, 2023 #

4 PM

Cycling (MTB) 51:14 [3] 18.81 km (2:43 / km) +205m 2:35 / km
ahr:143 max:169 shoes: Bontrager Foray Mountain Shoe

Weather different, changed, from last week or so, windy and some rain going. Not cold though.

Took the day off to help out at home so got out late. Evenings are beginning to stretch.

Was thinking Mangerton Road to start but with the wind i felt staying low would be sensible.

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