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Training Log Archive: Dooby

In the 1 days ending Feb 16, 2023:

activity # timemileskm+m
  Cycling (MTB)1 39:39 9.81(4:03) 15.78(2:31) 182
  Total1 39:39 9.81(4:03) 15.78(2:31) 182

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Th

Thursday Feb 16, 2023 #

5 PM

Cycling (MTB) 39:39 [3] 15.78 km (2:31 / km) +182m 2:23 / km
ahr:146 max:173 shoes: Bontrager Foray Mountain Shoe

Felt there was enough light when I got home so took the bike out. Glad I did, enjoyed getting some fresh air. Could maybe have done a few more minutes than I did but didn't want to risk too much on the road between Muckross and home with fading light, was comfortable with the light that there was. Good news going forward with the evenings getting longer.

Just kept things close in Muckross, didn't bother with Dinis. So did cover some ground more than once.

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