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Training Log Archive: Dooby

In the 1 days ending Feb 18, 2023:

activity # timemileskm+m
  Cycling (MTB)1 1:04:07 11.92(5:23) 19.18(3:21) 389
  Total1 1:04:07 11.92(5:23) 19.18(3:21) 389

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Sa

Saturday Feb 18, 2023 #

1 PM

Cycling (MTB) 1:04:07 [3] 19.18 km (3:21 / km) +389m 3:02 / km
ahr:151 max:181 shoes: Bontrager Foray Mountain Shoe

Upper Torc

Got out at lunch time with lads in town. Nice afternoon, expected it to be damp but was nice. Went for the hills I’d been thinking of doing recently, probably regretted it, found it hard at times.

Back wheel slipping on mud, need to see if the tyre is worn.

HR maxed out on the middle hill. Was slightly less under pressure after that on the way to the top.

Descent was ok once back off the upper part.

Enjoyable spin.

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