Cycling (MTB) 1:04:07 [3] 19.18 km (3:21 / km) +389m 3:02 / km
ahr:151 max:181 shoes: Bontrager Foray Mountain Shoe
Upper Torc
Got out at lunch time with lads in town. Nice afternoon, expected it to be damp but was nice. Went for the hills I’d been thinking of doing recently, probably regretted it, found it hard at times.
Back wheel slipping on mud, need to see if the tyre is worn.
HR maxed out on the middle hill. Was slightly less under pressure after that on the way to the top.
Descent was ok once back off the upper part.
Enjoyable spin.