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Training Log Archive: Dooby

In the 1 days ending Feb 19, 2023:

activity # timemileskm+m
  Cycling (MTB)1 1:02:10 15.66(3:58) 25.2(2:28) 311
  Total1 1:02:10 15.66(3:58) 25.2(2:28) 311

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Su

Sunday Feb 19, 2023 #

8 AM

Cycling (MTB) 1:02:10 [3] 25.2 km (2:28 / km) +311m 2:19 / km
ahr:147 max:173 shoes: Bontrager Foray Mountain Shoe

Out before breakfast. Nice morning.

Chap on a MTB came out of Rosdara in front of me so that was an incentive to push on the jarvey road. I was moving faster than him.

Did a loop around to Torc before doing Dinis.

Rear tyre definitely has less rubber on the treads in the centre than the front so tyres are needed.

Then home to find out I needed to eat breakfast in a hurry as we’d to meet the in laws in Muckross.

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