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Training Log Archive: Dooby

In the 1 days ending May 27:

activity # timemileskm+m
  Cycling (MTB)1 50:43 11.84(4:17) 19.06(2:40) 190
  Total1 50:43 11.84(4:17) 19.06(2:40) 190

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Mo

Monday May 27 #

5 PM

Cycling (MTB) 50:43 [2] 19.06 km (2:40 / km) +190m 2:32 / km
ahr:133 max:161 shoes: Bontrager Foray Mountain Shoe

HR not that high but let’s felt tired. Tomorrow’s rest needed.

Nice evening to be out though. Some sun this afternoon and a bit warmer than the weekend.

Busy in places with people so that didn’t help.

Set a PR on the track back from the abbey when I actually put in some effort, need 3 seconds for a top 10, next time.

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