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Training Log Archive: Dooby

In the 1 days ending May 29:

activity # timemileskm+m
  Cycling1 1:05:02 20.71(3:08) 33.32(1:57) 122
  Total1 1:05:02 20.71(3:08) 33.32(1:57) 122

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Wednesday May 29 #

5 PM

Cycling 1:05:02 [3] 33.32 km (1:57 / km) +122m 1:55 / km
ahr:149 max:170 shoes: Shimano RC5

Another windy evening, from the west, so into my face on the way out to Beaufort but tail wind home.

Probably moving a bit better than last week, slightly quicker time anyways, but traffic probably lighter this evening, not much of it on Mission Road for a change.

Loose chippings still a bit of a nuisance near home but improving.

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