Training Log Archive: DoobyIn the 7 days ending May 22, 2017:
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Note
(rest day)
Road 43:17 [3] 9.31 km (4:39 / km) +57m 4:31 / km
shoes: Brooks Ghost 9
Cycling 1:04:24 [3] 31.78 km (2:02 / km) +375m 1:55 / km
shoes: Spiuk ZS11
Cycling 1:05:32 [3] 33.33 km (1:58 / km) +173m 1:55 / km
weight:74kg shoes: Spiuk ZS11
Trails/Road 23:14 [2] 4.53 km (5:07 / km) +12m 5:03 / km
shoes: Brooks Ghost 9