Cycling 1:58:39  53.01 km (2:14 / km) +669m 2:06 / km
shoes: Spiuk ZS11
Ed Duggan Remembrance Spin
Slow spin from Killarney to Fieries via Scart Cross. Big mixed group. Although ended up with a hard workout for a bit as some Killorglin lads joined the spin at the Reeks. Derry left 1 glove behind, so we turned around before 2 mile school and went back for it. Thought it would be an easy catch, it wasn't! They got a lot further than I thought they would.
After a few minutes at the White Bike it was on to the graveyard beyond Fieries, mostly downhill/flat so took a while to warm up.
After stopping there I decided to make my own way home rather than go for tea so back to Killarney with company. Took a detour around by Mill Road to get home in order to avoid the traffic lights.
Colder on the bike than temperature on the garmin would suggest, nice in the sun, but there was a good bit of wind chill.
Glad I made it out as thought I mightn't as had a bad enough pain in my stomach overnight. May have been down to all the crap I ate when I got back from Cork, so probably my own fault.