Training Log Archive: DoobyIn the 7 days ending Mar 31, 2020:
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We | Th | Fr | Sa | Su | Mo | Tu |
Road 1:00:03 [3] 12.31 km (4:53 / km) +136m 4:37 / km
ahr:152 max:181 shoes: New Balance 890 v6
Note
(rest day)
Turbo Trainer 42:34 [2]
ahr:134 max:145
Trails/Road 43:14 [3] 8.71 km (4:58 / km) +109m 4:40 / km
ahr:152 max:171 shoes: New Balance 890 v6
Cycling 52:29 [3] 26.1 km (2:01 / km) +198m 1:56 / km
ahr:150 max:173 shoes: Spiuk ZS11
Trails/Road 38:02 [3] 7.39 km (5:09 / km) +181m 4:35 / km
ahr:156 max:175 shoes: New Balance 890 v6