Training Log Archive: DoobyIn the 7 days ending Nov 15, 2020:
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Sunday Nov 15, 2020 #
8 AM
Trails/Road 38:58 [3] 7.34 km (5:19 / km) +18m 5:15 / km
ahr:151 max:168 shoes: New Balance 890 v8 (red)
Muckross
Short run before breakfast.
Body feels fine health wise. Legs ok running too.
Nice morning.
The lake was high on Friday and actually higher today. Meant that the random run I planned got even more random. Didn’t want to do the full loop, close to 40 was what I wanted to do.
Got affected by the higher lake 3 times. Also a tree had fallen near Dundag between Friday’s walk and this morning!
Short run before breakfast.
Body feels fine health wise. Legs ok running too.
Nice morning.
The lake was high on Friday and actually higher today. Meant that the random run I planned got even more random. Didn’t want to do the full loop, close to 40 was what I wanted to do.
Got affected by the higher lake 3 times. Also a tree had fallen near Dundag between Friday’s walk and this morning!
Saturday Nov 14, 2020 #
Note
(rest day)
Quiet day today.
With the loss of the training room to Oscar it’s about time my map collections gets a look at, rather than house them in large plastic boxes, need to file them. So started on that project.
With the loss of the training room to Oscar it’s about time my map collections gets a look at, rather than house them in large plastic boxes, need to file them. So started on that project.
Friday Nov 13, 2020 #
3 PM
Walking 50:22 [2] 4.54 km (11:06 / km) +36m 10:41 / km
ahr:88 max:112 shoes: New Balance 890 v8 (red)
Muckross
Needed some fresh air this week and an ok evening. Not too bad given the week. Mostly avoided the rain so that was good.
Quiet around the place.
Lake is very high, I suspect the water is on the road on parts of the Dinis Loop.
Very tempted to do Cardiac but decided that would be pushing it.
It also felt weird walking, it’s not a form of exercise I do regularly!
Needed some fresh air this week and an ok evening. Not too bad given the week. Mostly avoided the rain so that was good.
Quiet around the place.
Lake is very high, I suspect the water is on the road on parts of the Dinis Loop.
Very tempted to do Cardiac but decided that would be pushing it.
It also felt weird walking, it’s not a form of exercise I do regularly!
Thursday Nov 12, 2020 #
Note
(sick)
Lungs still recovering.
Feeling alight though.
Will definitely be tempted to train over the weekend!
Feeling alight though.
Will definitely be tempted to train over the weekend!
Wednesday Nov 11, 2020 #
12 PM
Note
(sick)
Definitely getting better. Have had more sleep the last 2 nights so that's helping.
Wouldn't want to train outside today though anyways. Had a webinar this morning and webex kept asking me what I wanted to do about the background noise, that would have been the rain hitting the window!
Wouldn't want to train outside today though anyways. Had a webinar this morning and webex kept asking me what I wanted to do about the background noise, that would have been the rain hitting the window!
Tuesday Nov 10, 2020 #
12 PM
Note
(sick)
Feeling better but lungs not right. They will take a few days to sort.
Weather is a bit miserable looking so not missing much outside.
Made some MTB enquiries, won't be getting one this year, no surprise they are hard to find based on bike popularity this year.
Weather is a bit miserable looking so not missing much outside.
Made some MTB enquiries, won't be getting one this year, no surprise they are hard to find based on bike popularity this year.
Monday Nov 9, 2020 #
9 AM
Note
(sick)
No plan for this week as will be unable to train for the next few days. After that I think I need to give a longer break between when I think i'm better and when I start training.
Left achilles not that bad after Saturday morning's run. Should really use this time off to work on it. Will try.
Left achilles not that bad after Saturday morning's run. Should really use this time off to work on it. Will try.