Training Log Archive: Dooby

Not feeling any worse, probably a small bit better. Don't feel bad anyways, more the symptoms. Oscar has a cold and so does Mary, Patient Zero seems to be doing ok this time.

Cold/chest at me. Was ok yesterday afternoon but overnight thinks got worse. It's been a bad few months.

Breaking Bad S04 E05

Avg Cadence = 99rpm (estimating again)

HR started low and then increased towards the end.

Falling off the turbo after half an hour was an interesting break, pardon the pun. Looks like it wasn't tight enough and loosened enough for the wheel to come off. Fell onto the sofa so that was a soft landing!

Put the bike back on the turbo and finished the session. Feeling ok.

Finished off Oscar's room today, training room is definitely no more. Instead the turbo has reestablished itself in the sitting room when I use it, lucky I can use it during the day, after work wouldn't be an option.

Interesting Q&A with Kasper Fosser this evening.

Upper body still tired and even more so by bedtime after spending part of the day painting the skirting boards in Oscar's room and then put a final coat on them and a coat of paint on the door between dinner and dessert.

Not feeling too bad otherwise.

Body fairly wrecked today after yesterday and the lino! Upper body very very tired.

Think i'll hold off ticking the ill box today too but will be later in the week before I get on the bike, maybe Thursday/Friday.

Might tick the ill box yet! Not feeling great yesterday evening, usual story.
Achilles not feeling too bad after yesterday's run though so that was good. Lungs did manage to help with the work on Oscar's room today. As with everything in this house nothing is easy. Getting the lino up in the corner proved very difficult.

So will see what i'm able for this week.

Monday - Rest
Tuesday - Rest
Wednesday - ?
Thursday - ?
Friday - ?
Saturday - ?
Sunday - Run