Training Log Archive: Dooby

Went to Cork today via the new playground in Mallow. Definitely one of the best playgrounds the lads have been in.

improving

Still have the cold, more or less the same as yesterday.

And now i've got a cold!

By this afternoon I was exhausted. Shows what 1 race can do!

Body tired but it's been worse. Lungs sore from yesterday! They were under pressure for a long time.

Oscar home today with a cold so not going to do any recovery, could set up the turbo but feeling lazy.

Monday - Rest
Tuesday - Rest
Wednesday - Run
Thursday - Bike
Friday - Run
Saturday - Bike
Sunday - Run