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Training Log Archive: Dooby

In the 7 days ending Nov 14:


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MoTuWeThFrSaSu

Sunday Nov 14 #

Note
(sick)

Went to Cork today via the new playground in Mallow. Definitely one of the best playgrounds the lads have been in.

Saturday Nov 13 #

Note
(sick)

improving

Friday Nov 12 #

Note
(sick)

Thursday Nov 11 #

Note
(sick)

Still have the cold, more or less the same as yesterday.

Wednesday Nov 10 #

Note
(sick)

And now i've got a cold!

Tuesday Nov 9 #

Note
(rest day)

By this afternoon I was exhausted. Shows what 1 race can do!

Monday Nov 8 #

11 AM

Note
(rest day)

Body tired but it's been worse. Lungs sore from yesterday! They were under pressure for a long time.

Oscar home today with a cold so not going to do any recovery, could set up the turbo but feeling lazy.

Monday - Rest
Tuesday - Rest
Wednesday - Run
Thursday - Bike
Friday - Run
Saturday - Bike
Sunday - Run

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