Training Log Archive: DoobyIn the 7 days ending May 22, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain Running 50:54 [3] 7.59 km (6:43 / km) +393m 5:20 / km
ahr:150 max:170 shoes: Salomon Speed Cross 5
Cycling 1:32:03 [3] 47.16 km (1:57 / km) +199m 1:55 / km
ahr:144 max:166 shoes: Shimano RC5
Trails/Road 42:42 [3] 9.02 km (4:44 / km) +98m 4:29 / km
ahr:158 max:171 shoes: New Balance 880 v11 (Red)
Cycling (MTB) 55:34 [3] 21.57 km (2:35 / km) +248m 2:26 / km
ahr:143 max:171 shoes: Bontrager Foray Mountain Shoe
Trails/Road 54:53 [3] 10.64 km (5:10 / km) +146m 4:50 / km
ahr:147 max:168 shoes: New Balance 880 v11 (Red)