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Training Log Archive: Busty_Gusty

In the 7 days ending Mar 14, 2009:

activity # timemileskm+ft
  Running1 40:00
  Strength1 10:00
  Total1 50:00

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0:50
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SuMoTuWeThFrSa

Monday Mar 9, 2009 #

Running (Track) 40:00 [2]

1st day of track! Corridor run.

Strength (Crunches, Dips, Push-ups) 10:00 [3]

200 crunches (60,55,45,40)
100 push-ups (25,25,25,25)
35 dips

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