Training Log Archive: Busty_GustyIn the 7 days ending Apr 25, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Apr 23, 2009 #
Biking 1:17:00 [3]
Biked to Coon Rapids Dam via the trail system by Hamilton elementary
Running 31:00 [3]
Ran at the Dam on the near side out to the neighborhoods on the regional trail.
Wednesday Apr 22, 2009 #
Biking 1:15:00 [3]
Biked into Bunker via the trails near the water tower.
Running 32:00 [2]
Easy run on the ski trails in Bunker Park. Started near the sand hill.
Tuesday Apr 21, 2009 #
Biking 41:27 [3]
Went easy down Verdin street towards Run River elementary. Turned at the end of the street right until I hit Hanson and then came back down Nightingale.
Running (Elliptical) 40:00 [2]
Manual Level 10. 404 calories burned.
Monday Apr 20, 2009 #
Note
(rest day)
I gave blood today! Not going to lie, it affected me a lot more than i thought it was going to. A pint of blood gone and it definitely made me weak...what a waste of training! But then again it was saving lives so i suppose i can write it off as doing the right thing. Overall just kind of a blah day. Not working out feels like crap!
Sunday Apr 19, 2009 #
Soccer (Indoor Game) 38:00 [5]
Played the best Anoka team today and lost 5-3. It was probably the most brutal game we have played of the season thus far. Playing :38 of the :50 minutes left me really spent. Not exactly sure how I'm going to pull off playing two games in one day once play-offs roll around.