Training Log Archive: sagethrasherIn the 7 days ending May 3, 2009:
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Sunday May 3, 2009 #
trail run 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Inov8 Rocklite 260
quigley -- just keepin the blood moving. could it be a more craptastic week?
Saturday May 2, 2009 #
trail run 1:00:00 [3] 3.0 mi (20:00 / mi) +1400ft 13:52 / mi
shoes: Inov8 Rocklite 260
carbo front side
Friday May 1, 2009 #
trail run 50:00 [3] 5.0 mi (10:00 / mi) +1000ft 8:24 / mi
shoes: Inov8 Rocklite 260
bullion
Wednesday Apr 29, 2009 #
trail run 45:00 [3] 4.5 mi (10:00 / mi)
shoes: Inov8 Rocklite 260
lambs