Training Log Archive: sagethrasherIn the 7 days ending Jun 19, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 19, 2011 #
MTB 1:20:00 [3] 10.0 mi (8:00 / mi)
4dog CW
Saturday Jun 18, 2011 #
road bike 3:00:00 [2] 40.0 mi (4:30 / mi)
SNRA <--> Galena summit
Friday Jun 17, 2011 #
ensaimada 45:00 [1]
Thursday Jun 16, 2011 #
ensaimada 1:00:00 [3]
dryland
Wednesday Jun 15, 2011 #
MTB 1:20:00 [3]
3dog - CCW
Tuesday Jun 14, 2011 #
trail run 50:00 [3] 4.5 mi (11:07 / mi)
shoes: montrail sabino trail
roto out and back.