Training Log Archive: sagethrasherIn the 7 days ending Jul 17, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 17, 2011 #
Note
migraine RS
Saturday Jul 16, 2011 #
road bike 3:00:00 [3]
snra <-->galena
Friday Jul 15, 2011 #
ensaimada 45:00 [3]
Thursday Jul 14, 2011 #
trail run 50:00 [3]
dryland. bounding pyramid/dollar hike
Wednesday Jul 13, 2011 #
MTB 1:20:00 [2]
3d CCW
Tuesday Jul 12, 2011 #
track 35:00 [2] 3.0 mi (11:40 / mi)
shoes: vasque mindbender
vo2 test