Training Log Archive: sagethrasherIn the 7 days ending Jan 1, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 1, 2012 #
nordic ski 2:40:00 [2]
ahr:141
LSD classic. galena perimeter
Saturday Dec 31, 2011 #
nordic ski 15:00 [4]
1 x 8 min LT
3 x 2 min LT+
1 x 3 min LT+
1 x 1:30 LT+
w/u + c/d
classic
3 x 2 min LT+
1 x 3 min LT+
1 x 1:30 LT+
w/u + c/d
classic
nordic ski 1:00:00 [2]
Friday Dec 30, 2011 #
gym 50:00 [1]
ez bike
Thursday Dec 29, 2011 #
nordic ski 1:30:00 [2]
woot! new snow finally. mid-harriman skate.
Monday Dec 26, 2011 #
nordic ski 2:05:00 [1]
ahr:139
LSD classic