Training Log Archive: sagethrasherIn the 7 days ending Jul 29, 2012:
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Sunday Jul 29, 2012 #
trail run 1:55:00 [2]
shoes: vasque mindbender 2
4d --> home
hot
hot
Saturday Jul 28, 2012 #
MTB 1:30:00 [2]
galena MTB -
Friday Jul 27, 2012 #
ensaimada 45:00 [3]
Thursday Jul 26, 2012 #
ensaimada 50:00 [3]
SWAMPS - circuits
Wednesday Jul 25, 2012 #
MTB 1:10:00 [3]
HV - CW
Tuesday Jul 24, 2012 #
gym 1:00:00 [1]
ski erg 34 mins (5km/40 watts - pathetic)
3 x strength
3 x strength