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Training Log Archive: Swampfox

In the 1 days ending Jun 8:

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Saturday Jun 8 #


Met Tyler at The Forest of Little Hope, where we re-ran the race there from Labor Daze last year. Tyler hung the ribbons--which was good training for him, having to study the map harder and in greater detail to get the streamers in the right place--and overall he did a good job, with streamers for 2 controls placed not quite on the right side of control features, but close. And, funny enough, the one control that was just simply wrong was the same control that I got wrong for the actual race last year (and which Sharon correctly caught; she may have been the only one who noticed--she was at least the only person who said anything to me about it, and the features were both very similar and very close, and you came to the wrong feature with the control on it first, so of course you would punch!)

Later on in the day, after some rain, met Tyler and Alex at Pilot Hill for some mountain biking.


Like yesterday, no real knee discomfort while running. I did feel a little soreness in one spot after mountain biking (2 1/2 hrs or so.)

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