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Training Archive: Swampfox

In the 30 days ending 2007-09-30:

activity # timemileskmclimb
  run8 11:30:00
  Orienteering7 11:07:00
  biking10 9:14:00
  secret mtn bike training6 7:19:00
  Total31 39:10:00
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Sunday Sep 30

Orienteering (orienteering) 1:42:00 [3]
Ran at Permian Sins. Didn't feel too sinful, not even when I stopped to view some of the art left on water tanks by Basque shepherds; they draw rather heavily upon impressionistic imagery of the unclothed, female form.
C • So I ran across this quote ... 3

Saturday Sep 29

biking 1:20:00 [3]
Winds were bangin' up out of the SW; completely outrageously big.
run 1:44:00 [2]
Must be a bike race tomorrow or something--markers were out all over the place on the trails.

Friday Sep 28

biking 49:00 [3]
Orienteering (orienteering) 1:45:00 [4]
Pelican Bay.

Thursday Sep 27

biking 26:00 [3]
The staple hanging out of my tire made it pretty clear why things flatted out.
secret mtn bike training 46:00 [2]
run (terrain run) 1:42:00 [2]

Wednesday Sep 26

secret mtn bike training 57:00 [2]
run (little up little down) 1:45:00 [3]
Happy Jack? Snowy Jack? Ok, maybe not so much, but there was definitely snow for those who looked.

Tuesday Sep 25

secret mtn bike training 44:00 [3]
Orienteering (orienteering) 1:39:00 [4]
Plutonic Pleasures. With frosting.

Monday Sep 24

biking 36:00 [3]

Sunday Sep 23

biking 1:05:00 [3]
run 1:36:00 [2]

Saturday Sep 22

secret mtn bike training 2:05:00 [2]
Vicinity Freeze Out Mountains; very cool area. Pretty much desert, or near desert. Wyoming second highest state; first highest state in Attack Badger density.

Friday Sep 21

Orienteering (orienteering) 1:30:00 [5]
Artillery Spring
C • Hi. Everyone says that ther... 14
C • 1
secret mtn bike training 1:04:00 [2]
Happy Jack

Thursday Sep 20

biking 1:39:00 [3]
start-river-airport-Turtle Rock II-landfill-finish
run 1:12:00 [2]

Wednesday Sep 19

biking 25:00 [3]
Orienteering (orienteering) 1:30:00 [3]

Tuesday Sep 18

biking 40:00 [3]
Orienteering (orienteering) 1:32:00 [3]
Antenna Hill.

Monday Sep 17

biking 27:00 [3]
run 1:38:00 [2]

Sunday Sep 16

biking (014700) 1:47:00 [3]
Dodged t-storms--or were they dodging me?
run 1:06:00 [3]

Saturday Sep 15

Orienteering (orienteering) 1:29:00 [3]
Ran the sage and the limestone at Telephone Song on a hilltop training course.

Friday Sep 14

secret mtn bike training 1:43:00 [3]
C • The 14
run 47:00 [1]


 

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