Training Archive: Swampfox

In the 7 days ending 2007-09-15:

activity

time

miles

climb

secret mtn bike training

1:43:00

Orienteering

1:29:00

run

47:00

Total

3:59:00

[csv]

2:30

0:00

Saturday Sep 15
	Orienteering (orienteering) 1:29:00 [3]

	Ran the sage and the limestone at Telephone Song on a hilltop training course.
Friday Sep 14
	secret mtn bike training 1:43:00 [3]



	C • The 14
	run 47:00 [1]