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Training Archive: Swampfox

In the 7 days ending 2007-10-13:

activity # timemileskmclimb
  biking4 5:28:00
  Orienteering3 5:09:00
  run2 3:30:00
  secret mtn bike training3 2:15:00
  Total12 16:22:00
[csv]

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3:07
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SMTWHFS

Saturday Oct 13

biking 1:40:00 [3]

Friday Oct 12

biking 28:00 [3]
secret mtn bike training 31:00 [3]
run 2:08:00 [2]

Thursday Oct 11

Orienteering (wind ju-jitsu) 1:29:00 [5]
Killer Bee Test Loop. No killings took place today, and all in all it was better than a Krispy Kreme doughnut in Odessa, which is the serious truth.
secret mtn bike training 36:00 [2]
Happy Jack trails.

Wednesday Oct 10

biking 27:00 [3]
Orienteering 1:40:00 [3]
Happy Jack, happy enbuskar.
C • happy enebuskar... 8

Tuesday Oct 9

biking 2:53:00 [3]
Spectacularly nice Fall day. It could only have been better if it had been Texas--goes without saying, I guess, but I'll say it anyway--or maybe NYC. Rode the south valley.

Monday Oct 8

Orienteering 2:00:00 [4]
Twin Boulders

Sunday Oct 7

secret mtn bike training 1:08:00 [3]
Chill.
run 1:22:00 [2]
It seemed like it could be a prosecutable offence to pass on the chance to run on some new snow, so not wanting to run that risk, I ran trails at Happy Jack instead. In truth, there wasn't much snow left by the time I ran, but what was there was nice and crunchy. It was chilly out, but I kept myself warm with the pleasant thought that here it was, October, and despite having spent hundreds and hundreds of hours in the great outdoors this year already, not a single tick has ended up on me so far in 2007. (knock on compass)
C • Probably short notice, but... 2


 

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