Training Archive: SwampfoxIn the 7 days ending 2008-08-02:
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Orienteering 1:48:00 [3]
Many temp records broken across Wyoming and Colorado today, including the records for the date in Laramie (90) and Cheyenne (98). Still, by the time I went out in the late afternoon, it was as pleasant a summer day as you could imagine for running. Except for the grass seeds. Holy cow! When I got home I could have emptied out my shoes into burlap sacks and gone into the prairie lawn seed business.
Really dry out, and satisfying little poofs of dust come up with each footstrike out on the prairie, just like in those old westerns when the horses were galloping.
Orienteering 35:00 [2]
Orienteering 1:05:00 [2]
town biking 1:17:00 [3]
town biking 23:00 [3]
Orienteering 1:18:00 [4]
town biking 34:00 [3]
Orienteering 1:30:00 [4]
Test running out at Day 2.
biking 1:34:00 [3]
Orienteering 1:07:00 [3]