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Training Log Archive: JDodge

In the 1 days ending Apr 21, 2009:

activity # timemileskm+m
  Run1 35:00 2.0(17:30) 3.22(10:52)
  Total1 35:00 2.0(17:30) 3.22(10:52)
averages - sleep:7 weight:164lbs

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Tu

Tuesday Apr 21, 2009 #

Run (Tread) 35:00 [1] 2.0 mi (17:30 / mi)
slept:7.0 weight:164lbs (rest day) shoes: Nike Reds

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