Run (Hill Climb) 59:00 [3] 8.0 mi (7:22 / mi) +259m6:42 / mi slept:6.0 weight:160lbs shoes: Five10
Warm up along Carbonite to animal shelter and back then climbed to first tree line...smooth and steady on the way down, no pinch felt in the ankle, slight twinge on L quad but all around good first attack for me.