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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: D-MAN

In the 1 days ending Jul 15, 2011:

activity # timemileskm+m
  Orienteering1 40:54
  Walking1 20:00
  Total1 1:00:54

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Fr

Friday Jul 15, 2011 #

Walking 20:00 [1]
shoes: Nike Air Pegasus 25 2010

PM Walk around Hi Country RV Park. Achilles still feels a little weird.

Orienteering 40:54 [2]
shoes: La Sportiva Crosslite

PM Around Ear Lake Model Map for the WCOC's and COC's. Achilles not 100% but pretty close we will see tomorrow in the WCOC Middle. Screwed up the first control I went to but good after that, just wasn't into orienteering and the map.

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