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Training Log Archive: D-MAN

In the 1 days ending Jul 3, 2017:

activity # timemileskm+m
  Orienteering1 37:50 3.22(11:44) 5.19(7:17) 220
  Total1 37:50 3.22(11:44) 5.19(7:17) 220

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Mo

Monday Jul 3, 2017 #

Orienteering 37:50 [2] 5.19 km (7:17 / km) +220m 6:01 / km
shoes: Inov-8 OROC 280 2016

PM Easy training on the Middle/Relay Model Map - Kirikukula at 1:10000. First time in Estonian forest, so was just trying to get use to things. Nice out 16C.

Note

PM Stretch 60min.

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