Training Log Archive: D-MANIn the 1 days ending Aug 29, 2017:
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Running warm up/down 15:20 [2] 3.32 km (4:37 / km) +40m 4:21 / km
shoes: Nike Air Zoom Elite 8 2017
Running 19:25 [4] 4.18 km (4:39 / km) +161m 3:54 / km
shoes: Nike Air Zoom Elite 8 2017
Running warm up/down 16:20 [2] 3.15 km (5:11 / km) +10m 5:06 / km
shoes: Nike Air Zoom Elite 8 2017