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Training Log Archive: D-MAN

In the 1 days ending Oct 18, 2017:

activity # timemileskm+m
  Running1 1:00:00 8.22(7:18) 13.23(4:32)
  Total1 1:00:00 8.22(7:18) 13.23(4:32)

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Wednesday Oct 18, 2017 #

Running 1:00:00 [3] 13.23 km (4:32 / km)
shoes: Nike Air Zoom Elite 8 2017 #2

PM Run over to Varsity and back around Banff Trail.

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