Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: D-MAN

In the 1 days ending Dec 13, 2017:

activity # timemileskm+m
  Running1 1:00:00 7.77(7:43) 12.5(4:48)
  Total1 1:00:00 7.77(7:43) 12.5(4:48)

«»
1:00
0:00
» now
We

Wednesday Dec 13, 2017 #

Running 1:00:00 [2] 12.5 km (4:48 / km)
shoes: Nike Air Zoom Elite 8 2017 #2

AM Run up to Nose Hill and back around Banff Trail. Felt yesterdays workout a bit.

« Earlier | Later »