Training Log Archive: D-MANIn the 1 days ending May 6, 2018:
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Sunday May 6, 2018 #
Running 45:00 [2] 9.12 km (4:56 / km)
shoes: Nike Air Zoom Pegasus 34 Blue
AM Run in Weyburn N on the gravel road and back. Warm out 23C, light wind. Felt completely dead, especially in the legs from all the hiking
Strength 15:00 [3]
PM Strength/Core.
Note
PM Stretch 30min.