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Training Log Archive: D-MAN

In the 1 days ending Jun 22, 2019:

activity # timemileskm+m
  Strength1 25:00
  Core1 10:00
  Total1 35:00

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0:35
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Sa

Saturday Jun 22, 2019 #

Core 10:00 [3]

PM Core 10min.

Strength 25:00 [3]

PM Strength, hips, quads, lower legs.

Note
(rest day)

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