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Training Log Archive: D-MAN

In the 1 days ending Jun 24, 2019:

activity # timemileskm+m
  Strength1 40:00
  Total1 40:00

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Mo

Monday Jun 24, 2019 #

Strength 15:00 [3]

PM Strength/Core.

Strength 25:00 [3]

PM Strength, hips, quads, lower legs.

Note

PM Stretch 90min.

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