Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: D-MAN

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  Water Running1 1:10:00
  Strength1 15:00
  Total1 1:25:00

«»
1:25
0:00
» now
Mo

Monday Feb 3, 2020 #

Water Running 1:10:00 [2]

AM/PM Water run.

Strength 15:00 [3]

PM Strength/Core.

Note

PM Steam 20min.
PM Stretch 120min.

« Earlier | Later »