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Training Log Archive: D-MAN

In the 1 days ending Feb 5:

activity # timemileskm+m
  Core1 10:00
  Total1 10:00

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We

Wednesday Feb 5 #

Core 10:00 [3]

PM Core.

Note
(rest day)

PM Hike around Nose Hill 2h 20min (5.77km)
PM Stretch 60min.

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