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Training Log Archive: D-MAN

In the 1 days ending Feb 13:

activity # timemileskm+m
  Strength1 15:00
  Total1 15:00

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Th

Thursday Feb 13 #

Strength 15:00 [3]

AM Strength/Core.

Note

PM Physio for my foot, needled my calf and hip, ultrasound, IMS. It has been feeling almost perfect the last 3 days.
PM Stretch 60min.

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