Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: D-MAN

In the 1 days ending Oct 4, 2020:

activity # timemileskm+m
  Cycling1 1:20:15 23.76 38.23 215
  Total1 1:20:15 23.76 38.23 215

«»
1:20
0:00
» now
Su

Sunday Oct 4, 2020 #

Cycling 1:10:15 [3] 38.23 km (1:50 / km) +215m 1:47 / km
shoes: Northwave Revolution Road Shoe

PM Bike to Baker Park and back. Nice 18C, N 17km/h. Foot was ok. Felt alright.
Average 32.65 km/h
Max Speed 65.2 km/h

Cycling 10:00 [3]

PM Core.

Note

PM Stretch 60min.

« Earlier | Later »