Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: D-MAN

In the 1 days ending Nov 26, 2020:

activity # timemileskm+m
  Core1 10:00
  Strength1 7:00
  Total1 17:00

«»
0:17
0:00
» now
Th

Thursday Nov 26, 2020 #

Core 10:00 [3]

AM Core.

Strength 7:00 [3]

AM Lower leg strength exercises.

Note

PM Stretch 60min.

« Earlier | Later »