Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: D-MAN

In the 1 days ending Feb 13, 2021:

activity # timemileskm+m
  Core1 10:00
  Strength1 7:00
  Total1 17:00

«»
0:17
0:00
» now
Sa

Saturday Feb 13, 2021 #

Core 10:00 [3]

PM Core.

Strength 7:00 [3]

PM Lower leg strength exercises.

Note
(rest day)

PM Hike around Nose Hill 2h48min 6.60km.
PM Stretch 75min.

« Earlier | Later »