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Training Log Archive: D-MAN

In the 7 days ending Apr 4, 2020:

activity # timemileskm+m
  Strength2 1:35:00
  Core1 10:00
  Total3 1:45:00

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SuMoTuWeThFrSa

Friday Apr 3, 2020 #

Strength 40:00 [1]

AM Foot strength, standing.

Note

PM Stretch 60min.

Thursday Apr 2, 2020 #

Strength 40:00 [1]

AM Foot strength, standing.

Strength 15:00 [3]

PM Strength/Core.

Note

PM Stretch 60min.

Wednesday Apr 1, 2020 #

Core 10:00 [3]

PM Core.

Note

PM Stretch 45min.

Tuesday Mar 31, 2020 #

Note

PM Stretch 30min.

Monday Mar 30, 2020 #

Note

PM Stretch 60min.

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