Training Log Archive: D-MANIn the 7 days ending Jan 30, 2021:
|
« | » |
| » now | ||||||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 15:00 [3] 3.11 km (4:49 / km)
shoes: Nike Air Zoom Pegasus34 DB
Running tempo 15:30 [4] 4.34 km (3:34 / km)
shoes: Nike Air Zoom Pegasus34 DB
Running warm up/down 15:00 [2] 2.87 km (5:14 / km)
shoes: Nike Air Zoom Pegasus34 DB