Training Log Archive: Bradders

My knee hurts when I put weight on it (ie. walking) probably the way i have been sitting again. Hopefully it will be good for the weekend.

Needed to get a run in this week. Just went out to the motorway wood down a new track I found when mapping, ran around the wood a bit then came back. I had planned to go into 3 small new woods including Chappletown slag-heap but got bored cus theres no-one to run with so cut back through the village.
http://connect.garmin.com/player/24952099
(Garmin wasn't very accurate today apart from in the wood, it doesn't match up on the roads or in the park so i probably ran further)