Training Log Archive: BraddersIn the 1 days ending Mar 3, 2010:
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Wednesday Mar 3, 2010 #
7 PM
Night Orienteering =D (Twist) 20:00 [2] ***** 4.0 km (5:00 / km)
spiked:21/24c shoes: Salomon Contagrip Fell Shoes
Fun little race round endcliffe with my diddy head torch the three exercises had 'twists'
1st loop was map memory
2nd loop- the map had been inverted so west was east and east was west so therefore you could not orientate it which i think was the point. It was strange because there were times when i was running diagonally up hill but my brain was saying I was running downhill, nothing would line up either.
3rd look was corridor-window exercise which was interesting, i forgot to use my compass though
1st loop was map memory
2nd loop- the map had been inverted so west was east and east was west so therefore you could not orientate it which i think was the point. It was strange because there were times when i was running diagonally up hill but my brain was saying I was running downhill, nothing would line up either.
3rd look was corridor-window exercise which was interesting, i forgot to use my compass though