Training Log Archive: BraddersIn the 7 days ending Mar 22, 2010:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 56:27 [3] *** 6.7 km (8:26 / km) +170m 7:29 / km
spiked:15/17c (injured) shoes: VJ Supra
Orienteering (Compass and pacing) 20:00 [2] *** 1.7 km (11:46 / km)
spiked:13/16c shoes: Salomon Contagrip Fell Shoes
Orienteering (Collecting and hanging ) 20:00 [2] *** 3.3 km (6:04 / km)
spiked:8/10c shoes: Salomon Contagrip Fell Shoes
Orienteering (Aiming off) 15:00 [2] *** 1.7 km (8:49 / km)
spiked:11/12c (injured) shoes: Salomon Contagrip Fell Shoes