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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bradders

In the 7 days ending Jul 28:

activity # timemileskm+m
  Climbing2 5:30:00
  Running1 31:00 3.67(8:27) 5.9(5:15)
  Total3 6:01:00 3.67 5.9

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MoTuWeThFrSaSu

Saturday Jul 27 #

Climbing 3:00:00 [3]
shoes: La Sportiva Tarantula

Friday Jul 26 #

Running 31:00 [3] 5.9 km (5:15 / km)

To Freo south dog beach

Wednesday Jul 24 #

Climbing 2:30:00 [3]
shoes: La Sportiva Tarantula

Adrenaline Vault

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