Training Log Archive: BraddersIn the 7 days ending Aug 25, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 24, 2019 #
Paddling/Rowing 2:30:00 [2]
UWA beginners
Friday Aug 23, 2019 #
Hike/Walk 3:00:00 [1] 10.0 km (18:00 / km)
Thursday Aug 22, 2019 #
Cycling 5:00:00 [2] 25.0 km (5.0 kph) +200m
Rottnest Island with Adam
Wednesday Aug 21, 2019 #
Climbing 2:00:00 [2]
shoes: La Sportiva Tarantula
Blackwall reach with Lucas and Miguel
Tuesday Aug 20, 2019 #
Note
Physio
Monday Aug 19, 2019 #
Climbing 2:00:00 [3]
shoes: La Sportiva Tarantula
AV straight after the flight!