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Training Log Archive: Bradders

In the 7 days ending Nov 10:

activity # timemileskm+m
  Climbing2 4:10:00
  Gym/Conditioning1 1:10:00
  Hockey1 1:00:00
  Total4 6:20:00

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2:30
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MoTuWeThFrSaSu

Sunday Nov 10 #

Hockey 1:00:00 [2]

Trial hockey

Note
(sick)

Sick (hangover...)

Need to focus on eating better (more) and sleeping better, especially in my time off when I have some control of these things.

Saturday Nov 9 #

Climbing (Portside) 2:30:00 [3]
shoes: La Sportiva Tarantula

Friday Nov 8 #

Gym/Conditioning (Gym) 1:10:00 [4]

Legs

Thursday Nov 7 #

Climbing (Portside) 1:40:00 [3]
shoes: La Sportiva Tarantula

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